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    PREPD Hydration

    PREPD Hydration
    PrepD Hydration is a two step system that is designed to help the body increase fluid absorption of water, sports drinks or electrolytes by upto 30%. It also help decrease fluid loss during exercise by upto 85%. 

    It does not replace your own nutrition, it just helps the body make the most of the fluids your giving it. 

    I've been using the Vanilla Prime during my Ironman training and have noticed a great improvement during those long bike/run sessions.