Precision Fuel and Hydration Sweat Test
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Description
Precision Fuel and Hydration Sweat Test -
Knowledge is power. Do you want to have an advantage over your competition? Of course you do.
We'd wager that you don’t pay much attention to your sweat loss during exercise? But you should. It's crucial to your performance.
Inspire Athletic is proudly the Brisbane Sweat Test centre for Precision Fuel and Hydration.
This doesn't only apply to athletes. If you work in hot conditions you'd benefit from receiving a personalised hydration plan too.
Rather incredibly, the amount of sweat/sodium lost can vary up to 15 times between seemingly similar individuals. Everyone loses a different amount of sodium in their sweat, from as little as 200mg per litre of sweat, to as much as 2,000mg/l - this is largely genetically determined.
This means that a 'one-size-fits-all', off the shelf approach doesn't work when it comes to hydration.
We offer a personalised hydration plan and a mix of products that meet your individual needs.
Booking your appointment
Following purchasing your sweat test we'll contact you to arrange a suitable date and time. Appointments are available during the day all week, including Saturdays too, for your convenience.
Group/remote bookings available
We can conduct the sweat tests at your club/team/workplace for 5 people or more. Get in touch for more information nicola@inspireathletic.com.au